Ingredients:
3/4 cup all-purpose flour
1 cup Panko bread crumbs
1 teaspoon kosher salt
2 pounds boneless skinless chicken breast
2 eggs
black pepper to taste
Sweet and Sticky Honey Soy Sauce:
1/4 cup soy sauce
1/2 cup ketchup
1/2 cup honey
1 tablespoon chili garlic sauce (or any hot sauce)
1 teaspoon corn starch
2 tablespoons fresh lime juice
Directions:
Pre-heat oven to 425F / 218C
Prepare 1-2 baking sheets lined with parchment paper
In a bowl add Panko or bread crumbs.
In another bowl beat the eggs
In a medium bowl combine flour, salt, and black pepper
Dredge each strip of chicken in flour, then egg, then Panko or bread crumbs
Lay coated strips on sheet pans
Bake chicken strips in oven for about 20-25 minutes or until chicken is cooked through and crisp. Flip the chicken halfway through baking
While the chicken is baking, make the sauce: In a bowl, whisk together all the sauce ingredients: Ketchup, honey, soy sauce, chili garlic sauce, fresh lime juice or rice vinegar, and cornstarch
When the chicken is finished baking set aside
Heat a large skillet over medium heat. Add half the chicken strips and half of the sauce, toss to coat and cook for about 30 seconds to 1 minute on each side or until the chicken strips soak up the sauce on both sides and become sticky. Repeat with remainder of sauce and chicken strips.
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